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Team Soul Podcast

Mar 28, 2018

On this weeks episode of the Team Soul Podcast our coaches sit down and debrief the CrossFit Games Open and discuss our plans for Phase 1 or off-season training. We discuss our thoughts on the open in general, favorite and least favorite open workouts, how our clients, athletes, and teams finished, plus more. We also...


Mar 23, 2018

In this episode we sit with Julian Serna along with Todd Smith to talk about their competition history, goals in training, and much more as we watch the announcement for 18.5 live.

 

Info &...


Mar 16, 2018

In this episode we go live for the announcement of 18.4. We review and talk about redo's for 18.3, TST results, hypotheticals and more.

 

Info & contact:

info@crossfitsoulmiami.com

teamsoultraining.com

crossfitsoulmiami.com

Instagram:

@teamsoul

@crossfitsoul

@teamsoulbarbell


Mar 9, 2018

In this episode, we go live for the announcement of the Crossfit Games Open 18.3. Jando comes back, we go over the top finishes for 18.2 as well as strategies, predictions for 18.3 and more.

 

 

Info &...


Mar 2, 2018

In this episode we get together to discuss 18.1 and some of the rules that were involved, athlete scores and more. We also talk about 18.2 as its announced live.

 

Info & contact:

info@crossfitsoulmiami.com

teamsoultraining.com

crossfitsoulmiami.com

Instagram:

@teamsoul

@crossfitsoul

@teamsoulbarbell