Jun 14, 2018
On this weeks episode of the team soul podcast, we answer questions submitted by you, the listener! Some topics include our Keto experiment, how to plan and periodize a training year, Juggalos, staying motivated through injury and more!
Want to have us answer your question on the show? It's easy! Send us an email with your question(s) to info@teamsoultraining.com or DM them to us on Instagram @teamsoul. we’ll be sure to give you a shout out and hopefully get you the info you’re looking for.
As always we ask that if you enjoy the podcast you consider giving us a5-star rating on iTunes and share the podcast with your friends. You can find all of our online training programs on our website www.teamsoultraining.com. That includes team soul barbell for weightlifting and powerlifting, team soul training for competitive crossfit athletes, and affiliate programming for gym owners. if you need some more personalized attention, send us an email with your questions comments or concerns regarding training and we’ll be more than happy to assist you.