Dec 7, 2018
On this weeks episode of the team soul podcast, we’re joined by Josh Holton. Josh is one of the owners of CrossFit Due North which is 1 of 2 CrossFit affiliates in Traverse City, Michigan. He is also a full-time nutrition coach for Working Against Gravity. Josh has been a self-proclaimed super fan of all things team soul for quite some time and was totally stoked when we asked him to be on the show. We talk with Josh about growing up in Traverse City, his tastes in music, making the jump from a full-time career in the maritime industry to working as a nutrition coach, what opening and owning a gym in a small town has been like, his battle with Leukemia and more.
A few reminders:
Our competitive CrossFit program, team soul training will be starting phase 5 of our training year on December 10th! Join today to get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. If you sign up between now and December 31st, you'll get one month of programming for free! For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com
Team Soul Barbell is split into two independent programs: Olympic weightlifting and powerlifting. You can get access to both along with our private facebook group where you can post your videos for feedback and coaching for just $15/month
You can find out more about our programs and what we're up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul
Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5-star rating on iTunes as well as share it with your friends.
Enjoy the show!