Feb 1, 2019
On this weeks episode of the team soul podcast we touch on a bunch of different topics but our main focus dives deep on what's going on with Crossfit HQ and what they’re doing with Crossfit main site. Starting at the beginning of January all signs of the Crossfit games and the sport of fitness have been removed from Crossfit.com and gone are the Crossfit journal and the Crossfit podcast. The Crossfit games update studio has been transformed into grandpas living room and now the videos and articles are targeting the older generations. The workouts have even changed a bit. Less intensity, more focus on strict gymnastics work and conditioning. What's up with that? What do we think? Keep listening to find out!
Before we get to it, here are a few reminders:
Our competitive CrossFit program, team soul training is at the beginning stages of our open prep phase. The open is coming in 2 weeks. Are you ready? If not, Visit www.teamsoultraining.com to get signed up!
Team Soul Barbell is split into two independent programs: Olympic weightlifting and powerlifting. Powerlifting just started a new phase of training on 1/28 so its still a great time to get on board. You can get access to both along with our private facebook group where you can post your videos for feedback and coaching for just $15/month
You can find out more about our programs and what we're up to at www.teamsoultraining.com and on social media by following us on IG @teamsoul @crossfitsoul
We’re always looking for new guests with an exciting story to tell. Is that you or someone you know? Let us know! Send us an email with your suggestions to info@teamsoultraining.com or DM them to us on Instagram @teamsoul.
Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5-star rating on iTunes as well as share it with your friends.
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