Mar 2, 2020
It's the week after Wodapalooza and we're joined by Team Soul athletes Will Sanchez and Lamar Vernon, to discuss the competition, our Team's presence at the event, and Three 6 Mafia, among other topics!
Follow us on IG @teamsoul and stay...
Feb 17, 2020
WE BACK!!! In this episode we discuss the hiatus, Sean's love for Tom Cruise, how terrible the new Green Day is, and more.
This week is Wodapalooza and Team Soul will be out in full force. Come by our booth to catch some classic merch reprints, deals on local and remote training programs, take part in our daily workout...
Jun 4, 2019
Lu-Less May is over! We got Luis back but we lost Danny for this episode as he traveled over to Minnesota to coach Brenda, Laura, Jordan, and our GuysasRX Plus team of Robbie, Mario, and Eric at the Granite Games.
Luis recaps his travels to Austin, Texas for The Fittest Experience, Memphis, Tennessee for USA...
May 24, 2019
We're calling this one The Good, The Bad, and the WTF
We kick this weeks episode off with Jorge and David discussing their experiences taking the CrossFit Level 1 Trainers Course last weekend at CrossFit Soul. David talks about his experience taking the course for the second time and how it differed from his...
May 17, 2019
On this weeks episode of the Team Soul Podcast, we pose the questions: What exactly is Health? What is Fitness? We discuss our earliest interpretations of health and healthy living and habits, the sickness - wellness - fitness continuum offered by CrossFit Training, actual healthy images vs what's portrayed in the...