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Team Soul Podcast

Feb 23, 2018

We go live as 18.1 is announced. Danny, Lu, D, and Jando join in to discuss what we could expect and talk about how to complete the workout efficiently. 

 

Info & contact:

info@crossfitsoulmiami.com

teamsoultraining.com

crossfitsoulmiami.com

Instagram:

@teamsoul

@crossfitsoul

@teamsoulbarbell


Feb 2, 2018

In this episode we talk to our good friend Carl Penney and discuss his gym Crossfit El Cid, training, the Palm Beach Open, and much more.

 

 

Info & contact:

info@crossfitsoulmiami.com

teamsoultraining.com

crossfitsoulmiami.com

Instagram:

@teamsoul

@crossfitsoul

@teamsoulbarbell