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Team Soul Podcast

Jun 4, 2019

Lu-Less May is over! We got Luis back but we lost Danny for this episode as he traveled over to Minnesota to coach Brenda, Laura, Jordan, and our GuysasRX Plus team of Robbie, Mario, and Eric at the Granite Games. 

 

Luis recaps his travels to Austin, Texas for The Fittest Experience, Memphis, Tennessee for USA...


May 24, 2019

We're calling this one The Good, The Bad, and the WTF

 

We kick this weeks episode off with Jorge and David discussing their experiences taking the CrossFit Level 1 Trainers Course last weekend at CrossFit Soul. David talks about his experience taking the course for the second time and how it differed from his...


May 17, 2019

On this weeks episode of the Team Soul Podcast, we pose the questions: What exactly is Health? What is Fitness? We discuss our earliest interpretations of health and healthy living and habits, the sickness - wellness - fitness continuum offered by CrossFit Training, actual healthy images vs what's portrayed in the...


May 10, 2019

We're calling this one the attitude episode! The boys sit down and kick off Lu-less May with a long conversation on all things attitude. Jorge, Danny, Jando, and David discuss the differences between competitive and non-competitive mindset, attitudes of athletes versus everyday fitness enthusiasts, how coaching...


May 3, 2019

We're calling this one "The Great Sports Debate". On last weeks episode, our discussion about age and sports led us to a debate on whether marching band was a sport or not. This also led us to this current episode on "what exactly is a sport?". Does the dictionary definition (and we have ALL of them) make the...