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Team Soul Podcast

Sep 28, 2018

After a few weeks off, We’re back with a brand new episode of the team soul podcast! This week we're joined by Lucas Irwin, owner of steel house fitness and owner and CEO of rebel mindfulness. He talks to us about his journey into mindfulness, how he discovered the practice and the work he does through...

Sep 8, 2018

On this weeks episode of the team soul podcast, Jando tells us about the time he saw a Gargoyle. Yep, you read that right. A Gargoyle. We also discuss the latest announcements coming from Greg Glassman and CrossFit HQ made on the Girls Gone WOD podcast.


A few reminders:

Our online training program is gearing up...