Jun 4, 2019
Lu-Less May is over! We got Luis back but we lost Danny for this episode as he traveled over to Minnesota to coach Brenda, Laura, Jordan, and our GuysasRX Plus team of Robbie, Mario, and Eric at the Granite Games.
Luis recaps his travels to Austin, Texas for The Fittest Experience, Memphis, Tennessee for USA Weightlifting Senior Nationals, and Spain for vacation. We then discuss traveling for business vs pleasure, staying on track with training and nutrition while traveling or on vacation.
A few reminders:
Team Soul Training just began our 10-week off-season training cycle. Prep for a Sprint Triathlon in July and an Olympic Weightlifting meet in August all while staying sharp for the new 2019 CrossFit Games Open.
Team Soul Barbell is in the thick of prepping for the Florida Weightlifting State Championships on July 21 and the Florida Powerlifting State Championships on July 6 & 7.
head over to www.teamsoultraining.com and use code PODCAST for 10% off any of our online programs.
Enjoy the show!