Feb 23, 2018
We go live as 18.1 is announced. Danny, Lu, D, and Jando join in to discuss what we could expect and talk about how to complete the workout efficiently.
Info & contact:
info@crossfitsoulmiami.com
teamsoultraining.com
crossfitsoulmiami.com
Instagram:
@teamsoul
@crossfitsoul
@teamsoulbarbell
Feb 2, 2018
In this episode we talk to our good friend Carl Penney and discuss his gym Crossfit El Cid, training, the Palm Beach Open, and much more.
Info & contact:
info@crossfitsoulmiami.com
teamsoultraining.com
crossfitsoulmiami.com
Instagram:
@teamsoul
@crossfitsoul
@teamsoulbarbell